Keto Low Carb Cheese Muffins
Makes 10 Servings: 169 Calories 5g Carbs 2.4g Fiber 13.4g Fat 7.7g Protein
WET INGREDIENTS
1/2 Cup Cottage Cheese ( I used light 2%)
2 Large Eggs
4 TBL Butter (melted)
DRY INGREDIENTS
1 1/2 Cup Super fine Almond Flour
1 TBL Baking Powder
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
1/4 tsp Salt
1/2 Cup Cheddar Cheese
INSTRUCTIONS
Combine (Wet Ingredients) in a mixing bowl.
Combine (Dry Ingredients) Except Cheddar Cheese in a separate mixing bowl.
Combine Wet and Dry ingredients together and mix well. Once mixed add in cheddar cheese and mix.
Put approximately 1/4 cup mixture in each WELL Greased muffin tin or silicone muffin tin.
I added Everything but the bagel Seasoning! but that is not necessary.
Cook at 450 Degrees 10-25 minutes - watching after 10 but cook until toothpick comes out clean!
Everything But The Bagel Seasoning
Bob's Red Mill Almond Flour
Food Scale
Mixing Bowls
