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Makes 1 Servings: 180-200 Calories
6-15g Carbs 10-15g Fat 8-15g Protein
Snack Idea 1
3 Celery Sticks with 2 Tbsp Almond Butter or All Natural No sugar added Peanut Butter
180 cal/5p/16f/7carb
Snack Idea 2
1/2 Sliced Cucumber with 1/4 cup Homemade Hummus
Find recipe here
140 cal/5p/9f/12carb
Snack Idea 3
1/4 cup Mixed Nuts
200 cal/5p/18f/7carb
Snack Idea 4
1/2 cup assorted veggies (carrots, celery, bell peppers) with 1/4 cup guacamole
180 cal/2p/15f/12carb
Snack Idea 5
1/4 cup Raw Almonds with 2 Celery Sticks
180 cal/6p/14f/10carb
Snack Idea 6
1/2 cup Cherry Tomatoes with 1/4 cup cheese cubes (cheddar, mozarella, etc)
150 cal/8p/10f/6carb
Snack Idea 7
1/2 cup Plain Greek Yogurt with 1/4 cup berries and 1TBS almonds chopped. Add sprinkle of cinnamon or drizzle of honey, optional
180 cal/12p/9f/16carb
Snack Idea 8
1/2 cup Plain Greek Yogurt with 1/4 cup berries and 1TBS chia seeds . Add sprinkle of cinnamon or drizzle of honey, optional
180 cal/15p/7f/12carb
Snack Idea 9
1 Medium Green Apple, 2 Tbl Almond Butter or 2 oz Cheese
240cal/4p/16f/22carb