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Makes 1 Servings: 235 Calories
17g Carbs 9g Fat 29g Protein
INGREDIENTS
1 Cup Cottage Cheese
(Look at the ingredients for additives, etc)
1/2 cup mixed berries. Choose from:
Strawberries
Blueberries
BlackBerries
Rasberries
INSTRUCTIONS
In a bowl, Combine Cottage Cheese with the berries.
Creative Add-Ons.
Don't like cottage cheese? Try Greek Yogurt instead. Adjust calories and macros for the day.
Drizzle with a little honey for added sweetness
Shake everything but the bagel seasoning for a little savory spice!
Add 2 tbsp chopped nuts for a little more protein - adjust calories / macros