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Makes 1 Servings
INSTRUCTIONS
1. Blend all ingredients except the peanut butter & chocolate chips.
2. Pour into a greased dish. Stir in your chocolate chips.
3. Microwave for 1.5 to 2 minutes.
4. Drizzle your peanut butter on top and enjoy!
Without Peanut Butter:
Calories: 210
Protein: 16g
Fat: 12.5g
Net Carbs: 9g
With Peanut Butter:
Calories: 300
Protein: 20g
Fat: 20.5g
Net Carbs: 11g
These macros provide a high-protein, low-carb option that can fit well into a balanced diet, especially when aiming for weight loss.